durangosbkaikidoOct 21, 20203 minChange and BreathingWe are living in a time of great change. Change comes with uncertainty. For many people, uncertainty creates anxiety. We can’t eliminate...
philipriffeNov 19, 20196 minFalling For It, ReduxI dreamed that I stood on the ledge of a tall building, 40 floors up. I stepped casually off the ledge and fell, remaining upright, hands...
durangosbkaikidoAug 19, 20195 minFalling for It“My ex-wife chose the paint colors,” Trebb explains as we set food and silverware on the dining table. He must have seen me eyeing the...
durangosbkaikidoMar 8, 20194 minKnow Your LimitationsFace down. Prostrate on my belly. With my head turned to one side, one cheek smooshed and spread like a pancake on the griddle. That’s...