durangosbkaikidoFeb 18, 20234 minTaking Up SpaceThe attacker lunged for Lisa. She deftly shifted back a few inches out of reach. She gripped his hand. She made a graceful pivot....
durangosbkaikidoOct 21, 20203 minChange and BreathingWe are living in a time of great change. Change comes with uncertainty. For many people, uncertainty creates anxiety. We can’t eliminate...
durangosbkaikidoFeb 3, 20206 minAll Tied Up – Musubi part 2In my last post I discussed two Japanese words–awase and musubi— are slightly different concepts of connecting with a partner’s energy. I...
durangosbkaikidoDec 30, 20193 minBound to Connect: Musubi Part 1Aikido is a Japanese martial art. Although it is practiced around the world, its cultural context is important. From the uniform to the...